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Honoured recipient of “True Englishman of the Year” Award
Honoured by the Yorkshire Society with the “Richard Whitely Award for Inspiration”
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Andy McMenemy
May 4, 20222 min read
Are You Stuck in the Mud, or Wallowing?
What a great time to reflect... How are you tracking against the goals you set earlier this year? Are you nailing them, are you stuck in...
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Andy McMenemy
Nov 12, 20201 min read
Our Emotional Needs Video No 9
Video Number 9... Our Emotional Needs for a sense of Meaning and Purpose in our lives. Viktor Frankl the famous Austrian Psychologist who...
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Andy McMenemy
Nov 7, 20201 min read
Our Emotional Needs Video No 8
Video Number 8 is our Emotional Need for Privacy. Our need for Privacy is about having enough time and space to uninterruptedly reflect...
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Andy McMenemy
Oct 30, 20201 min read
Our Emotional Needs Video No. 7
Experiencing success breeds confidence and more success.
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Andy McMenemy
Oct 26, 20201 min read
Our Emotional Need for Status... Video No 6
Video Number 6 is our Emotional Need for Status Our Emotional need for a sense of Status in our family relationships, our jobs, or...
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Andy McMenemy
Oct 26, 20201 min read
Our Essential Emotional Needs... Video No 5
Video Number 5 is our Emotional Need for Community This need for belonging to a community is and has been essential to our survival and...
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Andy McMenemy
Oct 26, 20201 min read
Our Essential Emotional Needs... Video No 4
Video Number 4 is our Emotional Need for Intimacy. Our next primary emotional need is the need for Intimacy. Do we have at least one...
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Andy McMenemy
Oct 26, 20201 min read
Our Essential Emotional Needs... Video No 3
Video Number 3 is Our Emotional Need for Attention. The next Emotional Need we are exploring is our need for Attention. This is our need...
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Andy McMenemy
Oct 26, 20201 min read
Our Essential Emotional Needs... Video No 2
Video Number 2 is our Emotional Need for Autonomy The next one of our Emotional Needs is the need for a sense of Autonomy. The feeling of...
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Andy McMenemy
Oct 26, 20201 min read
Our Essential Emotional Needs... Video No1
Video Number 1 is our Emotional need for Security One of our primary emotional needs is the need for security. If we feel we have a safe...
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Andy McMenemy
Oct 25, 20203 min read
Energized for action but locked in fear.
What would a Psychotherapist do if you had a panic attack in front of them? When Panic attacks, it is a horrible episode to experience...
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Andy McMenemy
Oct 24, 20202 min read
What is it like to have a social anxiety disorder?
It is also important to understand that social anxiety is a learned behaviour.
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Andy McMenemy
Oct 23, 20201 min read
Perspective
What you see often depends on what you are looking for.
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Andy McMenemy
Oct 23, 20203 min read
What does a Life Coach do exactly?
"The process is the vital fuel that drives the engine of success"
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Andy McMenemy
Oct 23, 20201 min read
Is it time to change?
Have you ever woken up to realize you are living a stress and frustration filled life that you never intended to create? If you have,...
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